Being an avid surfer, Pilates gives me all the strength, stability and flexibility I need to make the most of the outdoor lifestyle North Devon has to offer.
I first trained and worked as a gym instructor, this is when it became apparent to me how many people were suffering with the joint and lower back pain, preventing them achieving their fitness goals. This is what pushed me to continue my studies and find my passion as a Pilates instructor. I continue to train in short courses to build on my professional development.
Since qualifying as a Pilates instructor in 2012 I have made it my mission to teach safe and effective classes; encouraging and motivating clients to progress, build strength and help reduce niggling aches and pains.
"Change happens through movement and movement heals"
JOSEPH PILATES
With over a decade of teaching experience within the UK, Europe and internationally, it’s clear to say: ‘I love my job’. I strive to create a relaxed and positive atmosphere in my classes. I am truly grateful for my profession and take great pleasure in helping people along their journey for a happier, healthier and more balanced lifestyle.
Thank you for taking the time to read 'about me' I hope it inspires you to take some time for self-care and to join me for a free trial class.
I look forward to hearing from you and helping you along your Pilates journey.
Liz x
