Meet Liz

Pilates transformed my life and can do the same for you. Pilates gives me all the strength, stability and flexibility I need

Pilates transformed my life and can do the same for you.

Being an avid surfer, Pilates gives me all the strength, stability and flexibility I need to make the most of the outdoor lifestyle North Devon has to offer. 

I first trained and worked as a gym instructor, this is when it first became apparent how many people were suffering from joint and lower back pain, preventing them from achieving their fitness goals. This is what pushed me to continue my studies and find my passion as a Pilates instructor. I continue to train in short courses to build on my professional development.

Since 2012 I have enjoyed teaching safe and effective classes; encouraging and motivating clients to progress, build strength to help reduce niggling aches and pains.

Liz Cobly, Pilates instructor

“Change happens through movement and movement heals”

JOSEPH PILATES


Liz Cobly, Pilates instructor on the mat

Experience

With over a decade of teaching experience within the UK, Europe and internationally, it’s clear to say: ‘I love my job’. I strive to create a relaxed and positive atmosphere in my classes. I am truly grateful for my profession and take great pleasure in helping people along their journey to a happier, healthier and more balanced lifestyle. 

Thank you for taking the time to read ‘about me’ I hope it inspires you to take some time for self-care and give Pilates a try. 

I look forward to hearing from you and helping you along your Pilates journey.

Liz x